Wednesday, August 31, 2011

YUMMY YUMMY *MOCKTAILS*

I love 'mocktails' they are just as good with less calories and less alcoholic intake. Each of these recipes includes 2 servings; and because we can't have everything be fattening on this site, these drinks are actually really good for you too!! :)

Cheers to the *mocktail*!!




PINEAPPLE PARADISE
** Bonus! Banana's pectin curbs your cravings for something sweet!

ingrediants:
1 1/2 cup diced fresh pineapple
1/2 cup sliced bananas
1/2 cup ice
3/4 cup chilled pear juice
3/4 cup chilled pineapple juice

Directions:

Throw all ingrediants in blender, blend until smooth. Approx 30 seconds.



WATERMELON WAVE
** Bonus! The vitamin B6 in watermelon boosts your energy level.

ingrediants:

2 cups diced seedless watermelon
1/2 cup diced mango
1 cup chilled coconut juice
3/4 cup ice

Directions:

Throw all ingrediants in blender, blend until smooth. Approx 30 seconds.




PAPAYA SUNRISE
** Bonus! Peaches' carotenoids prevent skin aging! <-- eat more peaches!!

ingrediants:

1 1/2 cups diced papaya
1 1/2 cups chilled peach nectar
1/2 cup ice
1/2 fresh orange juice

Directions:

Throw all ingrediants in blender, blend until smooth. Approx 30 seconds.

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